Weigh In record (no journal entry) for 16 November 2019
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2019:
|
2058 kcal
|
Fat: 68.28g | Prot: 63.57g | Carbs: 300.98g.
Breakfast: Şekersiz Çay, Ekmek, Helva. Dinner: Ekmek, Mercimek Çorbası, Kıymalı Patates Yemeği, Pirinç Pilavı. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cemilozcelik10balkes's Weight History
|