Weigh In record (no journal entry) for 18 April 2021
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106.9 kg
Lost so far: 15.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 47.80g | Prot: 74.21g | Carbs: 136.92g.
Breakfast: Чай с Подсластителем (с Низкой Калорийностью), Яйцо, Pantagruel Chocolate Culinária 85% Cacau, Prozis Oatmeal Bonbon, Банан. Lunch: Continente Pão Integral, Montiqueijo Requeijão Meio Gordo, Огурец (с Кожурой), McDonald's Hamburger, Dia Alface Iceberg. Dinner: Маслины, Помидоры, Огурец (с Кожурой), Куриное Филе Жареное без Масла. Snacks/Other: Красное Яблоко, Montiqueijo Requeijão Meio Gordo, Pingo Doce Argolinhas Integrais Laranja e Gengibre. more...
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Gaining 1.2 kg a Week
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elenapt25's Weight History
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