Weigh In record (no journal entry) for 18 April 2021
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59.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 24.95g | Prot: 38.22g | Carbs: 46.33g.
Dinner: Mercimek Çorbası, Ev Yapımı Yoğurt, Çoban Salatası, Et Haşlama, Domatesli Bulgur Pilavı. more...
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Gaining 1.3 kg a Week
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mutluolveazye's Weight History
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