Weigh In record (no journal entry) for 18 April 2021
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 68.67g | Prot: 81.99g | Carbs: 112.43g.
Breakfast: Fragole, Damiano Chocobella Noir, Hero Marmellata Light Frutti di Bosco, Max Protein Farina di Avena Nutchoc, Farina di Bamboo, Fragole, Esselunga Albume D’Uovo Pastorizzato, Perugina Cioccolato Fondente 95%. Lunch: Neri Olive Nere Denocciolate , Bonduelle il Tuo Tocco di Soia Edamame, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Vesmati Brown Rice Spaghetti. Dinner: Patate Crude, Crackers Integrali, Olio Extra Vergine di Oliva, Sashimi di Salmone. Snacks/Other: Yoeggs Vaniglia, Perugina Cioccolato Fondente 95%, Anacardi. more...
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steady weight
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MaryMapi's Weight History
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