Weigh In record (no journal entry) for 18 April 2021
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64 kg
Lost so far: 12.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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151 kcal
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Fat: 7.82g | Prot: 4.17g | Carbs: 17.38g.
Breakfast: Nespresso Fortissio Lungo. Lunch: Azeite de Oliva Extra-Virgem, Tirolez Queijo Parmesão, Cebolas, Alho, Casino Passata de Tomate, Abobrinha. more...
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Losing 1.0 kg a Week
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anacfreixo's Weight History
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