Weigh In record (no journal entry) for 18 April 2021
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102.3 kg
Lost so far: 14.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 24.38g | Prot: 9.42g | Carbs: 98.08g.
Dinner: Roasted Salted Cashew Nuts, Monster Energy Drink (Can), Energade Sports Drink. more...
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steady weight
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