Weigh In record (no journal entry) for 18 April 2021
|
81.3 kg
Lost so far: 13.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
538 kcal
|
Fat: 14.51g | Prot: 27.13g | Carbs: 75.69g.
Breakfast: Ekovita Халва с Фисташками, Изюм, Кофе с Молоком, Лаваш Армянский, Яйцо, Творог 5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyshk_13's Weight History
|