Weigh In record (no journal entry) for 18 April 2021
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75.7 kg
Lost so far: 3.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 51.82g | Prot: 41.63g | Carbs: 157.82g.
Breakfast: Çavdar Ekmeği, Salatalık (Soyulmuş), Kırmızı Domates, Haşlanmış Yumurta. Dinner: Ramazan Pidesi, İrmik Helvası, Kuru Fasulye, Yayla Çorbası. more...
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Losing 1.8 kg a Week
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_Vaveyla_'s Weight History
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