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TinyWombat
Journal
18 Apr 21
TinyWombat's Journal, 18 Apr 21
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Weigh In record (no journal entry) for 18 April 2021
87.1 kg
Lost so far:
3.9 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2021:
1334 kcal
Fat: 58.77g | Prot: 65.29g | Carbs: 130.07g.
Breakfast:
Wiesenhof Hähnchen Salami, Gut & Günstig Roggen Brötchen.
Dinner:
Develey Süßsauer Sauce, Ketchup, Herta Breakfast Bacon, Ja! Butterkäse, Prime Burger Hamburger Brötchen Brioche mit Butter, McCain Frites Deluxe, Rinderhackfleisch.
more...
2762 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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TinyWombat's Weight History
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