Weigh In record (no journal entry) for 18 April 2021
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68.1 kg
Lost so far: 10.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 15.79g | Prot: 42.21g | Carbs: 44.93g.
Breakfast: Быстрая Овсянка (1 или 3 Минуты), Чай Зеленый с Медом. Lunch: Сбарро Салат из Свежих Помидоров и Огурцов, Пикантри Кальмар Подкопченный. more...
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Gaining 0.1 kg a Week
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smilewriter2109's Weight History
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