Weigh In record (no journal entry) for 18 April 2021
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72.2 kg
Lost so far: 6.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 115.34g | Prot: 63.43g | Carbs: 221.24g.
Breakfast: Гранатовый Сок, Конфета, Кедровые Орехи , Шоколад, Батон, Сосиска, Тушеные Овощи, Жареное Яйцо. Dinner: Alpro Кокосовое Молоко, Кальмар Сушеный, Шоколад. more...
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Losing 0.7 kg a Week
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super-berlimenko's Weight History
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