Weigh In record (no journal entry) for 18 April 2021
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61 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 36.05g | Prot: 45.41g | Carbs: 93.97g.
Breakfast: Two Geese Сидр Яблочный, Кофе с Молоком и Сахаром, Омлет или Яичница, Братцы Вареники Вареники с Картофелем и Грибами, Сметана . Lunch: Carlsberg Пиво, SPAR Крылышки по-Восточному . more...
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Losing 0.1 kg a Week
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Rini2202's Weight History
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