Weigh In record (no journal entry) for 18 April 2021
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46.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 5.68g | Prot: 47.96g | Carbs: 8.01g.
Breakfast: Bombbar Протеиновое Печенье Смородина-Черника, Савушкин Продукт Мягкий Творог 0%. Lunch: Горбуша, Приготовленный Яичный Белок. Dinner: Индилайт Стейк из Грудки Индейки. Snacks/Other: Adrenaline Rush Zero Sugar. more...
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Losing 2.8 kg a Week
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lisyona_2312's Weight History
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