Weigh In record (no journal entry) for 18 April 2021
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 22.95g | Prot: 53.54g | Carbs: 37.08g.
Breakfast: Сырники Домашние, Яичный Белок, Сырники Домашние, Кофе с Молоком. Lunch: Тушеные Овощи, Кофе, Тушеная Куриная Грудка (Кожа не Съедена). more...
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Gaining 416.5 kg a Week
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denisoliq's Weight History
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