Weigh In record (no journal entry) for 18 April 2021
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94.5 kg
Lost so far: 11 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 10.30g | Prot: 30.91g | Carbs: 216.86g.
Dinner: 동원 고추참치, 현미밥, 비비고 사골곰탕 (500ml). more...
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Losing 1.4 kg a Week
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yeon9699's Weight History
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