Weigh In record (no journal entry) for 18 April 2021
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 68.31g | Prot: 66.26g | Carbs: 178.55g.
Breakfast: Ricotta, Nautica Saumon Élevé en Norvège, Myrtilles, Pomme Golden, Harry's Extra Moelleux Complet (35g), Dolce Gusto Espresso, Canderel Sucralose, Auchan Avocat. Lunch: Salade Verte, Tomates Cerises, Concombre (avec Peau), Florette Baby Carrots, Couscous (Cuit), La Nouvelle Agriculture Hauts de Cuisse de Poulet , Puget Huile d'olive Vierge Extra, Canderel Sucralose, Dolce Gusto Espresso. Dinner: Canderel Sucralose, Dolce Gusto Café au Lait, Puget Huile d'olive Vierge Extra, Fenouil, Florette Baby Carrots, Auchan Double Concentré de Tomates (10g), Tomates Cerises, Oignons, Super U Thon au Naturel, Tomates, Courgette. Snacks/Other: Carrefour Banane , Pomme Golden, Graines de Tournesol Sèches Rôties (sans Sel), Chocolat, Canderel Sucralose, Bjorg Galettes de Riz Complet, Dolce Gusto Café au Lait. more...
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2151 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Running - 10/kph - 40 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.6 kg a Week
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elenatudorache1's Weight History
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