Weigh In record (no journal entry) for 18 April 2021
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59.1 kg
Lost so far: 4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 55.26g | Prot: 156.25g | Carbs: 244.16g.
Breakfast: (Protein)Claras do ceu, Mangues, Framboises, Myrtilles, Fraises, Café au Lait, (Challenge Viking)Pancake géante. Lunch: Prozis Pastel de Nata, Bofrost Filet de Limande Meunière, Tomates, 🍞(Low carb) Pain au thon🍞. Dinner: 🍜Lïv. Snacks/Other: (Low carb sucré)Vegan Brownie🍫, Datte, Prozis Krispies Mini, Prozis Soy Protein ( Chocolat), Prozis Krispees Choc. more...
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Losing 2.8 kg a Week
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Cristal's's Weight History
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