Weigh In record (no journal entry) for 18 April 2021
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 41.34g | Prot: 54.69g | Carbs: 78.48g.
Breakfast: Семга Слабосоленая, Ашан Драники Картофельные, Яйцо-Пашот. Lunch: Кофе с Молоком и Сахаром, Курица с Овощами, Гречка Отварная. more...
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Losing 5.6 kg a Week
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Alexy_Zhukova's Weight History
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