Weigh In record (no journal entry) for 18 April 2021
|
102 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 15.55g | Prot: 49.55g | Carbs: 120.25g.
Breakfast: Knusperone Knusper Schoko Keks Müsli, Exquisa Milder Skyr Kirsche. Snacks/Other: Waldecker Sport. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tommyt666g's Weight History
|