Weigh In record (no journal entry) for 18 April 2021
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 70.59g | Prot: 75.67g | Carbs: 15.57g.
Breakfast: Яйцо, Сыробогатов Сыр Пармезан, Гармония Сметана 20%, Творог 9%. Dinner: Global Village Огурцы Маринованные, Яйцо, Говядина Отварная, Тыква. more...
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Losing 7.7 kg a Week
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demenochca's Weight History
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