Fiddeman77's Journal, 18 Apr 21

Fiddeman77's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2021

87.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:

1841 kcal

Fat: 129.71g | Prot: 89.87g | Carbs: 77.59g. Breakfast: Rydbergs Hamburgerdressing, ICA Basic Riven Ost, Äggröra, Valio Oddlygood Barista, Kaffe. Lunch: ICA Müsli, Jordgubb och Yoghurt Crunch, Arla Laktosfri A-Fil. Dinner: ICA Riven Ost Gratäng, Bacon- och kabanossgryta. Snacks/Other: Arla Port Salut, Sockrade eller Glaserade Munkar. more...

184 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.4 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fiddeman77's Weight History

View Complete History

Fiddeman77's Journal, 18 Apr 21

Submit a Comment

Fiddeman77's Weight History