Weigh In record (no journal entry) for 18 April 2021
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125.6 kg
Lost so far: 7.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 75.32g | Prot: 70.41g | Carbs: 149.18g.
Breakfast: Milbona Bunter Vogel, Milbona Frische Fettarme Milch 1,5%, Wurzener Haferperls Schoko. Lunch: Hello Fresh Gemischtes Hackfleisch . Snacks/Other: Arizona Green Tea With Honey & Plum, Nestle Smarties. more...
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Losing 5.1 kg a Week
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anjakoba's Weight History
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