Weigh In record (no journal entry) for 18 April 2021
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96.5 kg
Lost so far: 24.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 142.05g | Prot: 92.22g | Carbs: 13.70g.
Breakfast: Простоквашино Сливки 10%, Яйцо, Сметана 15%, Словяночка Творог 9%, Наша Ряба Печінка. Lunch: Маринадо Огурец Маринованный, Яйцо, Сильпо Лук Репчатый , Сало. more...
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Losing 3.5 kg a Week
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gabi3191's Weight History
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