Weigh In record (no journal entry) for 18 April 2021
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69 kg
Lost so far: 9.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 14.65g | Prot: 16.60g | Carbs: 58.01g.
Breakfast: Био Баланс Биойогурт Клубника 1%. Lunch: Коммунарка Шоколад Молочный с Лесным Орехом, Первый Вкус Йогурт Клубника-Личи. more...
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Losing 0.7 kg a Week
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