Weigh In record (no journal entry) for 18 April 2021
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79.6 kg
Lost so far: 3.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 73.23g | Prot: 58.57g | Carbs: 106.90g.
Breakfast: Optimel Framboos Drink, Melk (Halfvol), AH Kaiserbroodje , Venz Hagelslag Puur, AH Goudse Kaas Jong Belegen 48+, Gekookt Ei, AH Dikke Rijstwafels Meergranen, Pindakaas, Blue Band Goede Start. Dinner: Traybake. Snacks/Other: AH Pure Chocolade. more...
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Losing 1.4 kg a Week
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Moosiskriebel's Weight History
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