Weigh In record (no journal entry) for 18 April 2021
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93.7 kg
Lost so far: 5.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 26.06g | Prot: 37.86g | Carbs: 30.11g.
Breakfast: Dr. Korner Злаковый Коктейль Яблочный с Корицей Хлебцы Хрустящие, Bio Баланс Кефирный 1%, Велком Зельц Домашний , Сыробогатов Сыр Лёгкий 25%, Котлета Домашняя. more...
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Losing 0.2 kg a Week
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AnastasiaMas's Weight History
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