Weigh In record (no journal entry) for 18 April 2021
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87.6 kg
Lost so far: 0.2 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 14.43g | Prot: 18.05g | Carbs: 29.80g.
Breakfast: Кешью, АТБ Киви Голд, Яйцо Куриное, Finn Crisp Хлебцы Ржаные с Отрубями. more...
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Losing 3.5 kg a Week
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