Weigh In record (no journal entry) for 18 April 2021
|
72.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 31.26g | Prot: 33.94g | Carbs: 159.39g.
Breakfast: Шаурма Овощная, Чай Зеленый с Медом, Салат Овощной с Маслом, Вареное Яйцо. Lunch: Капучино. Dinner: Горячие Роллы, Ролл Калифорния, Роллы Филадельфия. Snacks/Other: Груша. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fordobrik's Weight History
|