Weigh In record (no journal entry) for 18 April 2021
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49.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 57.42g | Prot: 43.03g | Carbs: 179.88g.
Breakfast: Суп Грибной. Lunch: Мёд, Блины на Молоке. Dinner: Тефтели с Рисом, Картошка Вареная. Snacks/Other: Кефир 2,5%, Злагода Сырок Глазированный, Чай, Вода, Ротфронт Карамель Москвичка, Чай, Слойка (с Заварным Кремом). more...
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1360 kcal
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Exercise:
Running (jogging) - 8/kph - 2 minutes, Hiking - 31 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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eto_katya's Weight History
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