mariyavlasova2309's Journal, 18 Apr 21

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Weigh In record (no journal entry) for 18 April 2021

96.7 kg Lost so far: 9.3 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:

917 kcal

Fat: 33.31g | Prot: 26.67g | Carbs: 132.86g. Breakfast: Хэлси Фуд Каша 5 Злаков, Магнит Банан, Тыквенный Сок, Бабушкино Лукошко Чай с Ромашкой. Lunch: Лента Банан. Dinner: Кекс, Чай, Фрикадельки из Говядины и Свинины, Лента Сельдь Филе в Масле. Snacks/Other: Фрикадельки из Говядины и Свинины. more...

2559 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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mariyavlasova2309's Journal, 18 Apr 21

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