Weigh In record (no journal entry) for 18 April 2021
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60 kg
Lost so far: 1.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 52.89g | Prot: 27.11g | Carbs: 152.85g.
Breakfast: Tempe Goreng, Kentang Rebus, Nasi Putih. Dinner: Tempe Goreng, Sosis Daging Sapi, Indomie Mi Goreng. Snacks/Other: Richeese Siip Roasted Corn, Mayora Zuperrr Keju. more...
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Losing 0.1 kg a Week
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serendipity16's Weight History
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