Weigh In record (no journal entry) for 18 April 2021
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67.3 kg
Lost so far: 28.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 50.89g | Prot: 42.42g | Carbs: 94.07g.
Breakfast: Кофе с Молоком и Сахаром, Сосиска, Поджаренный Белый Хлеб, Яйцо, Сыр Сулугуни. Lunch: Капуста Тушеная, Котлета Домашняя. Dinner: Капуста Тушеная. Snacks/Other: Яблоко, Печенье. more...
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Losing 1.4 kg a Week
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tanja_z83's Weight History
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