Weigh In record (no journal entry) for 18 April 2021
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67 kg
Lost so far: 29 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 24.17g | Prot: 27.68g | Carbs: 154.81g.
Breakfast: Pepaya, Del Monte Chili Sauce, Telur Ceplok, Sari Roti Roti Tawar Gandum (2). Lunch: HiLo Chocolate Banana, Del Monte Chili Sauce, Telur Ceplok, Pisang, Sari Roti Roti Tawar Gandum (2), Nutrijell Agarasa Coklat. more...
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Losing 1.2 kg a Week
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_sherly.ly's Weight History
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