Weigh In record (no journal entry) for 17 April 2021
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 44.77g | Prot: 96.97g | Carbs: 124.03g.
Breakfast: Cachafaz Alfajor de Maicena, Café con Leche Descremada. Lunch: Vino Tinto de Mesa, Tomates, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Aguila Chocolate, Café con Leche Descremada. more...
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Losing 0.6 kg a Week
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mericallejas's Weight History
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