Weigh In record (no journal entry) for 17 April 2021
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68.9 kg
Lost so far: 3.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 10.63g | Prot: 5.90g | Carbs: 51.88g.
Dinner: Azeite de Oliva Extra-Virgem, Abobrinha Refogada, Milho Verde Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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Nickfersi's Weight History
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