Weigh In record (no journal entry) for 17 April 2021
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100 kg
Lost so far: 13.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 108.71g | Prot: 114.68g | Carbs: 127.61g.
Lunch: Ovo Frito, Friboi Carne Moída de Acém. Dinner: Ovo, Scala Queijo Prato, Manteiga (com Sal). Snacks/Other: Pullman Bisnaguito, Vilma Biscoito Cream Cracker, Carrefour Iogurte Natural Integral. more...
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Gaining 0.3 kg a Week
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Anderson Campos's Weight History
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