Weigh In record (no journal entry) for 17 April 2021
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91.4 kg
Lost so far: 6.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 15.51g | Prot: 52.36g | Carbs: 9.20g.
Lunch: Coca-Cola Coca-Cola Zero, Bife de Fígado, Ovo Cozido. more...
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Losing 3.2 kg a Week
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