Weigh In record (no journal entry) for 17 April 2021
|
71 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2364 kcal
|
Fat: 100.48g | Prot: 138.30g | Carbs: 229.27g.
Breakfast: Mukki Latte Parzialmente Scremato, Misura Fibrextra Integrale, Kellogg's Extra Cioccolato Belga e Nocciole. Lunch: Pomodori Ciliegini, Nostromo Tonno all'olio d'oliva, Parmareggio Petali di Parma, Coop Mais Dolce, Bonduelle Insalata Armonia. Dinner: Coop Pizza Margherita. Snacks/Other: Myprotein Impact Whey Natural Chocolate, Banana, Pane Bianco, Crudodolce Prosciutto Crudo Stagionato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
distasimarco90's Weight History
|