Weigh In record (no journal entry) for 17 April 2021
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71.9 kg
Lost so far: 10 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2648 kcal
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Fat: 110.07g | Prot: 70.85g | Carbs: 345.37g.
Breakfast: Маффины, Almarai Whipping Cream. Lunch: Almarai Whipping Cream, Lurpak Сливочное Масло, Goody Macaroni Бантик, Al Kabeer Jumbo Hotdogs. Dinner: Almarai Pure Butter Ghee, Лук, Морковь, Картофель, Natur Foods Чернослив без Косточек , Курага. Snacks/Other: Магнит Банан. more...
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Gaining 0.5 kg a Week
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TatiVesna's Weight History
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