Weigh In record (no journal entry) for 15 March 2021
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73.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 36.96g | Prot: 46.50g | Carbs: 155.54g.
Breakfast: Colanta Mantequilla sin Sal, Agua de Panela, Huevos Revueltos (Enteros, Cocidos), Doña Paisa Arepa Extra Delgada. Lunch: Salsa de Soya (Soja), San Jorge Mermelada de Piña, Papa Cocida, Zanahoria, Brócoli Cocido (sin Grasa Añadida en la Cocina), Carne Asada. Dinner: Montefrío Jamón, Huevo Cocido, Té Endulzados con Azúcar. Snacks/Other: Batido Verde. more...
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Danna2401's Weight History
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