Weigh In record (no journal entry) for 17 April 2021
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85.7 kg
Lost so far: 3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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5880 kcal
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Fat: 154.91g | Prot: 168.77g | Carbs: 667.93g.
Lunch: Lala Lala 100 Cacao (330ml), Alpura Extra Proteína, Pastel Chocolate, Lala Queso Oaxaca Light, La Costeña Salsa Roja para Enchiladas, HEB Tostadas Horneadas, HEB Horneaditas de Maíz, Dolores Chilorio de Atún Aleta Amarilla , Yoplait Griego Sin Azúcar Coco, HEB Horneaditas de Maíz, Obela Hummus con Pimiento Rojo. Dinner: Lala Lala 100 sin Lactosa Vainilla, Lala Lala 100 Cacao (330ml), Pastel Chocolate, Soi-Yah! Salchicha, Tomates, Cebollas, La Costeña Chiles Jalapeños en Escabeche, Heinz Catsup, Mostaza, Bimbo Medias Noches, Barcel Takis Fuego. Snacks/Other: Fourloko. more...
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Losing 0.4 kg a Week
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