Weigh In record (no journal entry) for 17 April 2021
|
72.1 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 26.96g | Prot: 60.71g | Carbs: 175.66g.
Breakfast: المراعي عصير برتقال, سمبوسة لحم ٣ حبة, جريش. Lunch: العسل, رقائق سمبوسة سمبوسة جبن . Dinner: صدر دجاج, رز كبسه رز كبسه. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mona saad1412's Weight History
|