Weigh In record (no journal entry) for 17 April 2021
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 39.35g | Prot: 71.53g | Carbs: 164.80g.
Breakfast: Nutryllac Bananada Natural, Pão Sírio, Ovo. Lunch: Lasanha de Abobrinha. Dinner: Pizza Portuguesa, Pizza Doce. Snacks/Other: Estrela do Oriente Ameixa Seca sem Caroço , Body Action Whey Isolate Definition . more...
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Losing 2.8 kg a Week
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Carla Coutinho's Weight History
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