floherranz's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
53.2 kg Lost so far: 10.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
914 kcal Fat: 13.41g | Prot: 58.97g | Carbs: 134.06g.   Breakfast: Pan Chapata Rustica, Pan Chapata Rustica, Pan Chapata Rustica, Pan Chapata Rustica, Pan Chapata Rustica, PF Pechuga de Pollo Cocida (11g), Pan Chapata Rustica, PF Pechuga de Pollo Cocida (11g), Pan Chapata Rustica, Soprole Leche Descremada , PF Pechuga de Pollo Cocida (11g), Pan Chapata Rustica, Mizos Popped , Your Goal Protein Snack Rich Caramel. Lunch: Tucapel Galletas de Arroz, Beshos Beshitos Dulce de Leche. Dinner: Puripop Endulzadas, Puripop Endulzadas, Sopraval Pechuga de Pavo, Hoffmann Pure de Papas, Sopraval Pechuga de Pavo, Sopraval Pechuga de Pavo. Snacks/Other: Tucapel Galletas de Arroz, Hoffmann Pure de Papas, Sopraval Pechuga de Pavo, Nescafé Tradición, Soprole Leche Descremada . more...
Losing 5.6 kg a Week

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floherranz's Weight History


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