ddeed2020's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
124.7 kg Lost so far: 3.2 kg.    Still to go: 35.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
2001 kcal Fat: 90.70g | Prot: 98.14g | Carbs: 211.11g.   Breakfast: Nesquik Strawberry Milkshake, Date. Lunch: Tandoori Roti, Cheese Naan, Mumtaz Lamb Karahi. Dinner: Sainsbury's Scottish Salmon Fillets. Snacks/Other: Ferrero Ferrero Rocher, Kulfi. more...
Losing 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ddeed2020's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.