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I've been keeping my calorie intake at or slightly below 1000 calories. I went back up to 150 and have been loosing a pound a day since. I went up because I COMPLETELY blew it one day. Pizza, poporn...the works. BUT that only affected me a littl and since the calorie reduction I'm loosing more weight a day then when I first started...
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66.2 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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Losing 0.5 kg a Week
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