larissas.rocha's Journal, 17 Apr 21

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Weigh In record (no journal entry) for 17 April 2021

91.8 kg Lost so far: 6.3 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:

488 kcal

Fat: 24.79g | Prot: 22.01g | Carbs: 44.83g. Breakfast: Mamão Formosa, 3 Corações Cappuccino, Italac Leite Integral, Ovo Mexido, Vigor Requeijão Cremoso Tradicional, Pullman Pão de Forma. more...

141 kcal

Exercise: Weight Training (Bodybuilding) - 11 minutes, Apple Health - 23 hours and 49 minutes. more...

Losing 0.2 kg a Week

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larissas.rocha's Journal, 17 Apr 21

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