Weigh In record (no journal entry) for 17 April 2021
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55.6 kg
Lost so far: 6.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 6.20g | Prot: 17.10g | Carbs: 24.02g.
Breakfast: Alpro Barista Soya. Dinner: Eridanous Low Fat Natural Yoghurt Greek Style, Blueberries. Snacks/Other: Sainsbury's Basics Pickled Onions, Alpro Barista Soya, Snow or Sugar Snap Peas, Nando's Peri Peri Salt, Cucumber (with Peel), Vinegar, Alpro Barista Soya. more...
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Losing 1.3 kg a Week
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