Weigh In record (no journal entry) for 17 April 2021
|
62.8 kg
Lost so far: 9.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
180 kcal
|
Fat: 9.88g | Prot: 20.39g | Carbs: 1.77g.
Dinner: Frango Desfiado, Pif Paf Presunto, Campo da Serra Requeijão de Corte. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jackeline ubaldo's Weight History
|