Weigh In record (no journal entry) for 17 April 2021
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63.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 41.30g | Prot: 57.21g | Carbs: 47.45g.
Breakfast: Café, Queijo Coalho, Ovo Cozido. Lunch: Sadia Filé Mignon Suíno, Cebolas, Tomates, Beterrabas, Cenouras. Dinner: Empadão de Frango. more...
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Losing 1.1 kg a Week
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luccyaragao's Weight History
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